Boundaries: A Simple Practice for Self-care in Moments of Conflict (Effortless Strategies for Self-care Through Streamlined Scheduling to Propel Your Professional Success)

You could believe that you must grant everyone's demands. You could discover that you're quick to blame people for your own troubles and sentiments. Another possibility is that you put so much emphasis on being kind and selfless that you lose sight of your own limitations. Perhaps it's any or all of the following.

We live in a society where everyone has a distinct lifestyle, various thoughts, and opinions. The success of friendships and relationships often depends on the setting of clear boundaries. But too often, relationships and friendships end because people do not establish boundaries or have fear of establishing them, more than it does when you establish boundaries.

Discover how to:

•                   Protect your children from emotional harm

•                   Set firm, non-negotiable boundaries

•                   Communicate effectively without losing your cool

•                   Navigate financial disputes and legal battles

•                   Prioritize self-care as a vital part of recovery

•                   Raise resilient, emotionally intelligent children

•                   Access supportive resources and build a strong community

•                   Utilize parallel parenting as your secret weapon

•                   Decode narcissistic behavior for better understanding

•                   Recognize red flags and intervene early

Drawing on real-life examples and actionable strategies, this book helps you identify your core values, create boundaries that align with them, and communicate them effectively to those around you.

Whether you’re navigating relationships, managing your career, or simply seeking balance in a busy life, this book empowers you to take control and prioritize what truly matters.